{"id":1053,"date":"2017-10-23T23:55:26","date_gmt":"2017-10-24T03:55:26","guid":{"rendered":"http:\/\/marc-miro.com\/?p=1053"},"modified":"2017-10-23T23:55:26","modified_gmt":"2017-10-24T03:55:26","slug":"tu-energia-mental-es-limitada-no-la-desperdicies","status":"publish","type":"post","link":"https:\/\/marc-miro.com\/en\/2017\/10\/23\/tu-energia-mental-es-limitada-no-la-desperdicies\/","title":{"rendered":"Tu energ\u00eda mental es limitada, no la desperdicies y conc\u00e9ntrate en lo que es importante ahora"},"content":{"rendered":"<p style=\"text-align:justify;\">Nuestra mente es el resultado del trabajo que hace nuestro cerebro detr\u00e1s del tel\u00f3n de la gran obra de teatro que nuestra vida es. Cada actividad que realizamos y cada decisi\u00f3n que tomamos est\u00e1n ya creadas en nuestro cerebro con anterioridad, por la gracia divina de todas las experiencias y pensamientos que hemos plantado y regado a trav\u00e9s de la historia de nuestra incre\u00edble vida.<\/p>\n<p style=\"text-align:justify;\">Es impresionante como sin darnos cuenta nos dejamos llevar por toda esa informaci\u00f3n acumulada en nuestro interior, dentro del organismo m\u00e1s poderoso de nuestro cuerpo ya que con una sola decisi\u00f3n puede llevarnos a crear una vida miserable, una vida ordinaria o una vida plena llena de felicidad y prosperidad. Uno puede llegar a pensar que hay personas que por su status financiero y pareciera de \u00e9xito profesional deben de tener una vida llena de felicidad, sin dolor y sin pesares. La verdad es que todo ser humano est\u00e1 programado biol\u00f3gicamente para sentir placer y dolor, y nada nos puede hacer escapar a esos estados pasajeros o en algunos casos m\u00e1s profundos que nos llevan experiencias que no fueron planeadas en nuestras vidas, como la p\u00e9rdida de un ser vivo o la perdida de uno mismo en el mundo en que vivimos.<\/p>\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"1056\" data-permalink=\"https:\/\/marc-miro.com\/en\/2017\/10\/23\/tu-energia-mental-es-limitada-no-la-desperdicies\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-102\/\" data-orig-file=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2017\/10\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-102.jpg?fit=1920%2C1280&amp;ssl=1\" data-orig-size=\"1920,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"marc-miro-transformacion&amp;#8211;liderazgo-desarrollo-personal-coaching-metas-exito-blog-102\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2017\/10\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-102.jpg?fit=1024%2C683&amp;ssl=1\" class=\"alignnone size-full wp-image-1056\" src=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2017\/10\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-102.jpg?resize=1920%2C1280&#038;ssl=1\" alt=\"marc-miro-transformacion--liderazgo-desarrollo-personal-coaching-metas-exito-blog-102\" width=\"1920\" height=\"1280\" \/><\/p>\n<p style=\"text-align:justify;\">Nuestro cerebro es uno de los \u00f3rganos m\u00e1s peque\u00f1os en nuestro cuerpo y uno de los que m\u00e1s energ\u00eda consume en proporci\u00f3n. Hay que entender que nuestro cerebro tiene una capacidad m\u00ednima para poder enfocarse en una serie de actividades al mismo tiempo. Contra mas puntos de enfoque le damos como trabajo a nuestro cerebro, a nuestra mente, mas energ\u00eda consumimos y menos efectiva esta se vuelve, generando una baja precisi\u00f3n, bajo de nivel de memoria y de rendimiento.<\/p>\n<p style=\"text-align:justify;\">Est\u00e1 demostrado cient\u00edficamente que la \u00fanica manera de maximizar nuestra capacidad mental es concentr\u00e1ndonos en una cosa a la vez, ya que cuando queremos realizar m\u00faltiples tareas a la vez, especialmente si estas son algo novedoso,, estaremos forzando al cerebro a realizar una tarea que no es capaz de hacer. La \u00fanica manera de realizar m\u00faltiples tareas en periodo de tiempo es d\u00e1ndoles un tiempo espec\u00edfico a cada una y as\u00ed dejando al cerebro, mente, libre de pensamientos y necesidad de enfoque en otros pensamientos que tienden a utilizar energ\u00eda ara ser mantenido en mente.<\/p>\n<p style=\"text-align:justify;\">Debemos ser conscientes de nuestras capacidades biol\u00f3gicas, especialmente mentales, para as\u00ed darnos la garant\u00eda de maximizar nuestro cuerpo y mente para poder ser m\u00e1s claros y coherentes a la hora de decidir el camino a seguir en nuestra vida. Cuando respetamos los l\u00edmites del cerebro y creamos herramientas externas para maximizar su uso nuestras habilidades personales se multiplican. Lo interesante que es seguimos siendo las mimas personas f\u00edsicamente, sin embargo nuestra capacidad ha cambiado totalmente y esto en consecuencia crea niveles altos de confianza que facilitan el tomar las acciones que deseamos tomar.<\/p>\n<p style=\"text-align:justify;\">Respetemos nuestro cerebro y multipliquemos nuestra capacidad mental concentr\u00e1ndonos en lo que es importante en el ahora, en el presente.<\/p>\n<p>Dese\u00e1ndote \u00e9xitos y bendiciones.<\/p>\n<p>Marc Mir\u00f3<\/p>\n<p>ContinuAvanzando<\/p>\n<p>&nbsp;<\/p>\n<p><em>Marc Mir\u00f3 \u2013 enfocado en la transformaci\u00f3n personal a trav\u00e9s de facilitar el desarrollo de auto-liderazgo para as\u00ed crear las bases del \u00e9xito personal<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Nuestra mente es el resultado del trabajo que hace nuestro cerebro detr\u00e1s del tel\u00f3n de la gran obra de teatro que nuestra vida es. Cada actividad que realizamos y cada decisi\u00f3n que tomamos est\u00e1n ya creadas en nuestro cerebro con anterioridad, por la gracia divina de todas las experiencias y pensamientos que hemos plantado y [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1056,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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Mir\u00f3","author_link":"https:\/\/marc-miro.com\/en\/author\/marcmiro1\/"},"uagb_comment_info":0,"uagb_excerpt":"Nuestra mente es el resultado del trabajo que hace nuestro cerebro detr\u00e1s del tel\u00f3n de la gran obra de teatro que nuestra vida es. Cada actividad que realizamos y cada decisi\u00f3n que tomamos est\u00e1n ya creadas en nuestro cerebro con anterioridad, por la gracia divina de todas las experiencias y pensamientos que hemos plantado y&hellip;","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8lreP-gZ","jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts\/1053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/comments?post=1053"}],"version-history":[{"count":0,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts\/1053\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/media\/1056"}],"wp:attachment":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/media?parent=1053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/categories?post=1053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/tags?post=1053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}