{"id":1208,"date":"2017-11-28T23:26:20","date_gmt":"2017-11-29T04:26:20","guid":{"rendered":"http:\/\/marc-miro.com\/?p=1208"},"modified":"2017-11-28T23:26:20","modified_gmt":"2017-11-29T04:26:20","slug":"simplifica-tu-vida-enfocate-en-lo-esencial-maximiza-tu-efectividad-para-llegar-a-tus-metas","status":"publish","type":"post","link":"https:\/\/marc-miro.com\/en\/2017\/11\/28\/simplifica-tu-vida-enfocate-en-lo-esencial-maximiza-tu-efectividad-para-llegar-a-tus-metas\/","title":{"rendered":"Simplifica tu vida, enf\u00f3cate en lo esencial, maximiza tu efectividad para llegar a tus metas"},"content":{"rendered":"<p style=\"text-align:justify;\">Al igual que nuestra vida se complica cuando hay demasiado \u201cruido\u201d generado por las diferentes actividades que absorben tanto nuestra atenci\u00f3n que no solo nos olvidamos de lo que es realmente importante, nuestra mente tambi\u00e9n pierde su equilibrio cuando esta tiene demasiados pensamientos descontrolados circulando por la autopista que las neuronas de nuestro cerebro conforman. Nuestra habilidad de simplificar nuestra vida y nuestros pensamientos tiene un gran impacto en nuestra eficacia en el tipo de decisiones que tomemos y en nuestra eficacia en cuanto a completar estas decisiones.<\/p>\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"1210\" data-permalink=\"https:\/\/marc-miro.com\/en\/2017\/11\/28\/simplifica-tu-vida-enfocate-en-lo-esencial-maximiza-tu-efectividad-para-llegar-a-tus-metas\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-128\/\" data-orig-file=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2017\/11\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-128.jpg?fit=1920%2C1279&amp;ssl=1\" data-orig-size=\"1920,1279\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"marc-miro-transformacion&amp;#8211;liderazgo-desarrollo-personal-coaching-metas-exito-blog-128\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2017\/11\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-128.jpg?fit=1024%2C682&amp;ssl=1\" class=\"alignnone size-full wp-image-1210\" src=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2017\/11\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-128.jpg?resize=1920%2C1279&#038;ssl=1\" alt=\"marc-miro-transformacion--liderazgo-desarrollo-personal-coaching-metas-exito-blog-128\" width=\"1920\" height=\"1279\" \/><\/p>\n<p style=\"text-align:justify;\">La ansiedad que se genera en nuestras vidas la mayor\u00eda esta generada por la falta de manejo de los pensamientos que entran y salen de nuestra mente. Muchas veces el tener una vida externa que requiere demasiada atenci\u00f3n, como por ejemplo, el preocuparse demasiado por el tipo de autom\u00f3vil que llevamos, la marca de ropa que usamos, el tipo de peinado que llevamos, y la lista continua, nos despoja de manera innecesaria de mucha de nuestra energ\u00eda f\u00edsica y mental que a su tiempo nos reducir\u00e1 las probabilidades de poder manejar nuestra mente en situaciones donde realmente sea necesario un mayor esfuerzo.<\/p>\n<p style=\"text-align:justify;\">La pregunta que nos podr\u00edamos hacer es \u00bfque pasar\u00eda si no tuviese todas esas cosas extras, podr\u00eda continuar siendo exitoso, podr\u00eda continuar rindiendo lo mejor posible? Para contestar esta pregunta debemos de ser capaces de ser muy objetivos dejando al lado las emociones que producen las posibles opiniones de otras personas. Una vez podamos ver la realidad de la complejidad con la que nos manejamos en nuestro d\u00eda a d\u00eda tendremos la oportunidad de empezar a determinar que simplificar y como.<\/p>\n<p style=\"text-align:justify;\">Una de las sensaciones m\u00e1s incre\u00edbles es la de desprendernos de lo que no necesitamos, por ejemplo de la ropa que ya no nos sirve, de la ropa que esta nueva pero nunca hemos utilizado. Como el agua cuando llena un vaso donde la \u00fanica maneara de poner m\u00e1s agua es sacar del agua que esta ya dentro nuestra vida necesita que saquemos cosas que no nos sirven, y que adem\u00e1s nos frenan de avanzar con m\u00e1s fluidez y efectividad, para as\u00ed ir as ligeros en nuestro viaje, solo con lo necesario y con lo que nos es de utilidad.<\/p>\n<p style=\"text-align:justify;\">Evaluemos nuestras vidas, seamos conscientes de los elementos externos que nos provocan ansiedad y nos absorben demasiada energ\u00eda sin ser estos elementos algo cr\u00edtico para el \u00e9xito de nuestras actividades y empecemos a eliminar estos elementos o substituirlos por otros que nos hagan la vida m\u00e1s f\u00e1cil externamente y que nos generen tranquilidad mental.<\/p>\n<p>Dese\u00e1ndote \u00e9xitos y bendiciones.<\/p>\n<p>Marc Mir\u00f3<\/p>\n<p>ContinuAvanzando<\/p>\n<p>&nbsp;<\/p>\n<p><em>Marc Mir\u00f3 \u2013 enfocado en la transformaci\u00f3n personal a trav\u00e9s de facilitar el desarrollo de liderazgo personal para as\u00ed crear las bases del \u00e9xito personal<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Al igual que nuestra vida se complica cuando hay demasiado \u201cruido\u201d generado por las diferentes actividades que absorben tanto nuestra atenci\u00f3n que no solo nos olvidamos de lo que es realmente importante, nuestra mente tambi\u00e9n pierde su equilibrio cuando esta tiene demasiados pensamientos descontrolados circulando por la autopista que las neuronas de nuestro cerebro conforman. [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1210,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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Mir\u00f3","author_link":"https:\/\/marc-miro.com\/en\/author\/marcmiro1\/"},"uagb_comment_info":0,"uagb_excerpt":"Al igual que nuestra vida se complica cuando hay demasiado \u201cruido\u201d generado por las diferentes actividades que absorben tanto nuestra atenci\u00f3n que no solo nos olvidamos de lo que es realmente importante, nuestra mente tambi\u00e9n pierde su equilibrio cuando esta tiene demasiados pensamientos descontrolados circulando por la autopista que las neuronas de nuestro cerebro conforman.&hellip;","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8lreP-ju","jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts\/1208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/comments?post=1208"}],"version-history":[{"count":0,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts\/1208\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/media\/1210"}],"wp:attachment":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/media?parent=1208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/categories?post=1208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/tags?post=1208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}