{"id":1245,"date":"2017-12-07T21:00:59","date_gmt":"2017-12-08T02:00:59","guid":{"rendered":"http:\/\/marc-miro.com\/?p=1245"},"modified":"2017-12-07T19:23:37","modified_gmt":"2017-12-08T00:23:37","slug":"haz-algo-realmente-diferente-elimina-ese-rollo-mental-que-te-frena-de-ser-tu-mismo","status":"publish","type":"post","link":"https:\/\/marc-miro.com\/en\/2017\/12\/07\/haz-algo-realmente-diferente-elimina-ese-rollo-mental-que-te-frena-de-ser-tu-mismo\/","title":{"rendered":"Haz algo realmente diferente, elimina ese \u201crollo\u201d mental que te frena de ser t\u00fa mismo"},"content":{"rendered":"<p style=\"text-align:justify;\">El mundo que nos rodea esta formado por diferentes capas de energ\u00eda que forman cada una de las opciones de vida que estamos o podr\u00edamos estar viviendo. Que opci\u00f3n de vida estamos viviendo depender\u00e1 del tipo de energ\u00eda estemos generado con nuestras acciones en el presente. Reflexionemos por un momento, \u00bfes nuestra energ\u00eda una energ\u00eda generada por las acciones que tomamos debido a los miedos que nos circulan por la mente? o \u00bfes nuestra energ\u00eda una energ\u00eda generada por las acciones que tomamos enfocadas a romper con los retos que nuestra historia mental crea? La respuesta a esta reflexi\u00f3n puede ser la puerta a tener m\u00e1s claridad del porque estamos donde estamos en el momento presente.<\/p>\n<p style=\"text-align:justify;\">Uno de los miedos m\u00e1s comunes y que nos paraliza de tomar acciones con la energ\u00eda correcta es el miedo de lo que los dem\u00e1s dir\u00e1n. Nuestra cabeza crea historias interactivas con otros personajes que existen en nuestras mentes y que representan personas que conocemos o que pensamos que existen en el contexto de nuestra historia mental. En estas historias nuestro mundo de luz, de esperanza, se transforma en el mundo de la duda y de la opresi\u00f3n, una opresi\u00f3n a la libertad de expresi\u00f3n y de evoluci\u00f3n. Estas historias se repiten hasta el punto que se vuelven reales en nuestro mundo mental y f\u00edsico, haciendo de nosotros un esclavo de una historia que nunca existi\u00f3, que no es real, sino es el resultado de nuestra mente creativa que siempre busco crear significado de lo que estaba procesando en el momento.<\/p>\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"1246\" data-permalink=\"https:\/\/marc-miro.com\/en\/2017\/12\/07\/haz-algo-realmente-diferente-elimina-ese-rollo-mental-que-te-frena-de-ser-tu-mismo\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-137\/\" data-orig-file=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2017\/12\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-137.jpg?fit=1920%2C1280&amp;ssl=1\" data-orig-size=\"1920,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"marc-miro-transformacion&amp;#8211;liderazgo-desarrollo-personal-coaching-metas-exito-blog-137\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2017\/12\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-137.jpg?fit=1024%2C683&amp;ssl=1\" class=\"alignnone size-full wp-image-1246\" src=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2017\/12\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-137.jpg?resize=1920%2C1280&#038;ssl=1\" alt=\"marc-miro-transformacion--liderazgo-desarrollo-personal-coaching-metas-exito-blog-137\" width=\"1920\" height=\"1280\" \/><\/p>\n<p style=\"text-align:justify;\">Al igual que nuestras historias fueron creadas a partir de la informaci\u00f3n que nuestra mente transmit\u00eda, tambi\u00e9n podemos modificarlas para que estas ya no tengan el efecto que hasta ahora han tenido apart\u00e1ndonos d\u00eda tras d\u00eda del camino que sentimos, que palpamos pero que no llegamos a tocar. La mec\u00e1nica para destruir las historias mentales innecesarias es generando acciones enfocadas a lo que nos hace sentir incomodos delante de los dem\u00e1s. Por ejemplo, escuch\u00e9 de un reconocido actor norteamericano que cada un tiempo se pone unos pantalones de cuadrados de colores sabiendo que las personas hablaran de ello y se reir\u00e1n. El objetivo de esta actividad es demostrar a la mente de que aunque inicialmente nos sentimos raros, despu\u00e9s de un tiempo ya no nos importa lo que digan o puedan decir ciertas personas; es un tipo de entrenamiento mental, estamos reforzando el musculo mental de la seguridad en uno mismo, derrotando el sentimiento y energ\u00eda de inseguridad.<\/p>\n<p style=\"text-align:justify;\">Hay una puerta enfrente nuestro que guarda la vida que buscamos que muchas veces no vemos o preferimos no ver por lo que implica el tener que abrirla. Aunque la puerta siempre est\u00e1 ah\u00ed delante de nosotros el poder abrir esta puerta requiere que seamos capaces de alzar nuestras manos con la fuerza suficiente para continuar avanzando a pesar de los obst\u00e1culos a los que nos enfrentemos antes de llegar a la manija de la puerta que guarda la vida que buscamos. Enfrentemos el miedo del presente para abrir la puerta de la vida al futuro.<\/p>\n<p>Dese\u00e1ndote \u00e9xitos y bendiciones.<\/p>\n<p>Marc Mir\u00f3<\/p>\n<p>ContinuAvanzando<\/p>\n<p>&nbsp;<\/p>\n<p><em>Marc Mir\u00f3 \u2013 enfocado en la transformaci\u00f3n personal a trav\u00e9s de facilitar el desarrollo de liderazgo personal para as\u00ed crear las bases del \u00e9xito personal<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>El mundo que nos rodea esta formado por diferentes capas de energ\u00eda que forman cada una de las opciones de vida que estamos o podr\u00edamos estar viviendo. Que opci\u00f3n de vida estamos viviendo depender\u00e1 del tipo de energ\u00eda estemos generado con nuestras acciones en el presente. Reflexionemos por un momento, \u00bfes nuestra energ\u00eda una energ\u00eda [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1246,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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Mir\u00f3","author_link":"https:\/\/marc-miro.com\/en\/author\/marcmiro1\/"},"uagb_comment_info":2,"uagb_excerpt":"El mundo que nos rodea esta formado por diferentes capas de energ\u00eda que forman cada una de las opciones de vida que estamos o podr\u00edamos estar viviendo. Que opci\u00f3n de vida estamos viviendo depender\u00e1 del tipo de energ\u00eda estemos generado con nuestras acciones en el presente. Reflexionemos por un momento, \u00bfes nuestra energ\u00eda una energ\u00eda&hellip;","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8lreP-k5","jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts\/1245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/comments?post=1245"}],"version-history":[{"count":0,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts\/1245\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/media\/1246"}],"wp:attachment":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/media?parent=1245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/categories?post=1245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/tags?post=1245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}