{"id":1488,"date":"2018-01-07T21:57:58","date_gmt":"2018-01-08T02:57:58","guid":{"rendered":"https:\/\/marc-miro.com\/?p=1488"},"modified":"2018-01-07T21:57:58","modified_gmt":"2018-01-08T02:57:58","slug":"el-dolor-mental-la-semilla-de-la-revolucion-personal","status":"publish","type":"post","link":"https:\/\/marc-miro.com\/en\/2018\/01\/07\/el-dolor-mental-la-semilla-de-la-revolucion-personal\/","title":{"rendered":"El dolor mental, la semilla de la revoluci\u00f3n personal"},"content":{"rendered":"<p style=\"text-align: justify;\">Hoy es uno de esos d\u00edas donde la mente y el cuerpo me env\u00edan una se\u00f1al de que algo no anda bien, pero como mi meta es no dejar que lo que una vez me dejo atr\u00e1s, muy atr\u00e1s, tan atr\u00e1s que la luz de la vida que pens\u00e9 un d\u00eda experimentar\u00eda desaparec\u00eda con cada respiraci\u00f3n de derrota que dejaba que mi mente confusa me generara. Esos d\u00edas son los d\u00edas que uno verdaderamente entiende el dolor de la victoria o el placer de la derrota. \u00a0Con la experiencia de otros episodios como este y con la mente clara de lo que realmente es importante en mi vida, escucho a mi cuerpo y mente, reflexiono, cambio mi estado mental y creo una nueva energ\u00eda que reactive lo que ya se estaba a punto de consumir, la energ\u00eda de la pasi\u00f3n.<\/p>\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"1489\" data-permalink=\"https:\/\/marc-miro.com\/en\/2018\/01\/07\/el-dolor-mental-la-semilla-de-la-revolucion-personal\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169\/\" data-orig-file=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?fit=1484%2C1013&amp;ssl=1\" data-orig-size=\"1484,1013\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"marc-miro-transformacion&amp;#8211;liderazgo-desarrollo-personal-coaching-metas-exito-blog-169\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?fit=1024%2C699&amp;ssl=1\" class=\"alignnone size-full wp-image-1489\" src=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?resize=1484%2C1013&#038;ssl=1\" alt=\"marc-miro-transformacion--liderazgo-desarrollo-personal-coaching-metas-exito-blog-169\" width=\"1484\" height=\"1013\" srcset=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?w=1484&amp;ssl=1 1484w, https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?resize=300%2C205&amp;ssl=1 300w, https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?resize=768%2C524&amp;ssl=1 768w, https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?resize=1024%2C699&amp;ssl=1 1024w, https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?resize=750%2C512&amp;ssl=1 750w, https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?resize=732%2C500&amp;ssl=1 732w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p style=\"text-align: justify;\">Hay que ser muy cuidadosos con estos estados mentales por los que pasamos muy a menudo, sobre todo cuando estamos iniciando un nuevo camino que nunca antes hab\u00edamos iniciado; nuestro cuerpo y mente\u00a0 est\u00e1n pasando el umbral de un nuevo mundo que deben asimilar con cada paso y con cada nueva sensaci\u00f3n que observen. Lo que es certero es que cuando el rumbo de tu velero de tu prop\u00f3sito de vida est\u00e1 marcado como un tatuaje en cada \u00e1tomo de la sangre que circula por tu mundo interior, no importa lo que ocurra exteriormente, sobrevivir\u00e1s, aprender\u00e1s a reponerte y una sonrisa permeara el alma de tu ser sabiendo que has llegado m\u00e1s lejos de lo que hab\u00edas llegado antes, demostr\u00e1ndole a la parte de tu mente que se resiste a avanzar, que aun puedes llegar m\u00e1s lejos si sigues enfocado en la energ\u00eda que la visi\u00f3n de tu prop\u00f3sito genera en el motor que tu coraz\u00f3n es.<\/p>\n<p style=\"text-align: justify;\">Hay un dicho, utilizado sobre todo en deportes, que puntualiza que \u201csin dolor no hay ganancia\u201d (No Pain No Gain) estableciendo una verdad dentro del proceso de transformaci\u00f3n personal que es necesaria atravesar para llegar al para\u00edso de nuestra mejor versi\u00f3n personal. \u00bfPor qu\u00e9 no abrazar al dolor? \u00bfPor qu\u00e9 no darle la bienvenida al dolor? Este tipo de reflexi\u00f3n y la respuesta que demos puede hacer que nuestra resistencia al dolor autom\u00e1ticamente aumente y la sensaci\u00f3n de dolor disminuya por el simple hecho de aceptarlo.<\/p>\n<p style=\"text-align: justify;\">Aceptemos que la \u00fanica manera de atravesar el umbral de quien somos hacia nuestra mejor versi\u00f3n de nosotros mismos es a trav\u00e9s del dolor que la confusi\u00f3n mental de lo desconocido genera en cada paso que damos en el camino hacia lo que deseamos crear en nuestras vidas. El aceptar no quiere decir que no vamos a tener que luchar sino que significa que no malgastaremos energ\u00eda en negar lo que est\u00e1 ocurriendo y utilizaremos esa misma energ\u00eda para crear una nueva versi\u00f3n de nuestro ser que nos permitir\u00e1 salir de la tormenta de confusi\u00f3n por la que tuvimos que pasar en este momento de nuestras vidas.<\/p>\n<p style=\"text-align: justify;\">Con cada amanecer, a pesar de lo que haya pasado ayer, tenemos otra oportunidad de crear algo nuevo. El secreto a crear algo nuevo es el convencerse de lo que paso ayer no es un reflejo de quien puedes llegar ser y de lo que puedes llegar a conquistar. Convierte tu dialogo interno en tu aliado m\u00e1s fiel y poderoso, acepta el dolor de la confusi\u00f3n mental y planta la semilla de la mejor versi\u00f3n de ti.<\/p>\n<p>Dese\u00e1ndote \u00e9xitos y bendiciones.<\/p>\n<p>&nbsp;<\/p>\n<p>Marc Mir\u00f3<\/p>\n<p>ContinuAvanzando<\/p>\n<p><em>Marc Mir\u00f3 \u2013 enfocado en la transformaci\u00f3n y crecimiento personal a trav\u00e9s de facilitar el desarrollo de liderazgo personal para as\u00ed crear las bases del \u00e9xito personal<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Hoy es uno de esos d\u00edas donde la mente y el cuerpo me env\u00edan una se\u00f1al de que algo no anda bien, pero como mi meta es no dejar que lo que una vez me dejo atr\u00e1s, muy atr\u00e1s, tan atr\u00e1s que la luz de la vida que pens\u00e9 un d\u00eda experimentar\u00eda desaparec\u00eda con cada [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"advanced_seo_description":"Sin dolor mental no hay victoria. El poder completar las metas y llegar al \u00e9xito que deseas depende de tu habilidad en manejar tu mente para que supere el dolor del momento.","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[3867],"tags":[2634558,8188675],"class_list":["post-1488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulo","tag-fortaleza-mental","tag-transformacion-personal"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?fit=1484%2C1013&ssl=1","uagb_featured_image_src":{"full":["https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?fit=1484%2C1013&ssl=1",1484,1013,false],"thumbnail":["https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?fit=300%2C205&ssl=1",300,205,true],"medium_large":["https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?fit=768%2C524&ssl=1",768,524,true],"large":["https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?fit=1024%2C699&ssl=1",1024,699,true],"1536x1536":["https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?fit=1484%2C1013&ssl=1",1484,1013,true],"2048x2048":["https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?fit=1484%2C1013&ssl=1",1484,1013,true],"trp-custom-language-flag":["https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?fit=18%2C12&ssl=1",18,12,true],"newspack-article-block-landscape-large":["https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?resize=1200%2C900&ssl=1",1200,900,true],"newspack-article-block-portrait-large":["https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?resize=900%2C1013&ssl=1",900,1013,true],"newspack-article-block-square-large":["https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?resize=1200%2C1013&ssl=1",1200,1013,true],"newspack-article-block-landscape-medium":["https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?resize=800%2C600&ssl=1",800,600,true],"newspack-article-block-portrait-medium":["https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?resize=600%2C800&ssl=1",600,800,true],"newspack-article-block-square-medium":["https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?resize=800%2C800&ssl=1",800,800,true],"newspack-article-block-landscape-intermediate":["https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?resize=600%2C450&ssl=1",600,450,true],"newspack-article-block-portrait-intermediate":["https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?resize=450%2C600&ssl=1",450,600,true],"newspack-article-block-square-intermediate":["https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/01\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-169.jpg?resize=600%2C600&ssl=1",600,600,true],"newspack-article-block-landscape-small":["https:\/\/i0.wp.com\/mar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Mir\u00f3","author_link":"https:\/\/marc-miro.com\/en\/author\/marcmiro1\/"},"uagb_comment_info":0,"uagb_excerpt":"Hoy es uno de esos d\u00edas donde la mente y el cuerpo me env\u00edan una se\u00f1al de que algo no anda bien, pero como mi meta es no dejar que lo que una vez me dejo atr\u00e1s, muy atr\u00e1s, tan atr\u00e1s que la luz de la vida que pens\u00e9 un d\u00eda experimentar\u00eda desaparec\u00eda con cada&hellip;","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8lreP-o0","jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts\/1488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/comments?post=1488"}],"version-history":[{"count":0,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts\/1488\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/media\/1489"}],"wp:attachment":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/media?parent=1488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/categories?post=1488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/tags?post=1488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}