{"id":1691,"date":"2018-06-11T21:30:58","date_gmt":"2018-06-12T01:30:58","guid":{"rendered":"https:\/\/marc-miro.com\/?p=1691"},"modified":"2018-06-11T16:58:15","modified_gmt":"2018-06-11T20:58:15","slug":"la-mente-procesa-el-alimento-que-tu-le-permites-digerir","status":"publish","type":"post","link":"https:\/\/marc-miro.com\/en\/2018\/06\/11\/la-mente-procesa-el-alimento-que-tu-le-permites-digerir\/","title":{"rendered":"La mente procesa el alimento que t\u00fa le permites digerir"},"content":{"rendered":"<p style=\"text-align: justify;\">La mente tiene la caracter\u00edstica de nunca apagarse, de estar siempre en constante movimiento, significando que hay siempre pensamientos de alg\u00fan tipo entrando y saliendo de nuestra pantalla mental.<\/p>\n<p style=\"text-align: justify;\">Pensemos, reflexionemos, que tipo de impacto tiene el tener el motor mental corriendo todo el tiempo y enfocado en pensamientos del pasado que no facilitan crear el aceite con la calidad necesaria para mantener ese motor mental limpio y efectivo.<\/p>\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"1692\" data-permalink=\"https:\/\/marc-miro.com\/en\/2018\/06\/11\/la-mente-procesa-el-alimento-que-tu-le-permites-digerir\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-213\/\" data-orig-file=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/06\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-213.jpg?fit=1280%2C853&amp;ssl=1\" data-orig-size=\"1280,853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D7100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;140&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"marc-miro-transformacion&amp;#8211;liderazgo-desarrollo-personal-coaching-metas-exito-blog-213\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/06\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-213.jpg?fit=1024%2C682&amp;ssl=1\" class=\"alignnone size-full wp-image-1692\" src=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/06\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-213.jpg?resize=1280%2C853&#038;ssl=1\" alt=\"marc-miro-transformacion--liderazgo-desarrollo-personal-coaching-metas-exito-blog-213\" width=\"1280\" height=\"853\" srcset=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/06\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-213.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/06\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-213.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/06\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-213.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/06\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-213.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2018\/06\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-213.jpg?resize=750%2C500&amp;ssl=1 750w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p style=\"text-align: justify;\">Aunque muchas personas piensan lo contrario nosotros tenemos la opci\u00f3n de controlar el flujo de los tipos de pensamientos que son procesados en nuestra maquinaria mental, estableciendo consciencia de lo que sentimos y las im\u00e1genes que se aparecen a trav\u00e9s de ese sentimiento.<\/p>\n<p style=\"text-align: justify;\">El recordar el pasado al igual que nos puede traer emociones positivas tambi\u00e9n puede traer emociones nocivas que lo \u00fanico que hacen contaminar la fuerza de un sistema de comunicaci\u00f3n que busca facilitarnos el caminar hacia el camino de la paz mental.<\/p>\n<p style=\"text-align: justify;\">Para poder controlar los pensamientos, que dejamos procesar a nuestra mente, podemos establecer las reglas de nuestro juego mental. Por ejemplo podemos establecer lo que llamo \u201cla regla del 2\u201d, que cuando seamos conscientes de algo que no deber\u00edamos dejar procesar contemos hasta 2 y autom\u00e1ticamente el 2 nos obligue a cambiar o buscar un nuevo enfoque mental, puede ser un objeto alrededor nuestro o un pensamiento ya definido con anterioridad. Con la pr\u00e1ctica se har\u00e1 mucho m\u00e1s f\u00e1cil el poder cambiar de pensamiento, por lo tanto de emociones, y as\u00ed cortar la energ\u00eda destructora que los pensamientos del pasado y algunos del presente pueden crear en nuestro cuerpo y mente.<\/p>\n<p style=\"text-align: justify;\">Tomemos control de la maquinaria mental para que nos permita fluir hacia donde nuestros sue\u00f1os m\u00e1s profundos nos llevan.<\/p>\n<p>Dese\u00e1ndote \u00e9xitos y bendiciones.<\/p>\n<p>&nbsp;<\/p>\n<p>Marc Mir\u00f3<\/p>\n<p>Contin\u00faa Avanzando<\/p>\n<p><em>Marc Mir\u00f3 \u2013 enfocado en la transformaci\u00f3n y crecimiento personal a trav\u00e9s de facilitar el desarrollo de liderazgo personal para as\u00ed crear las bases del \u00e9xito personal<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>La mente tiene la caracter\u00edstica de nunca apagarse, de estar siempre en constante movimiento, significando que hay siempre pensamientos de alg\u00fan tipo entrando y saliendo de nuestra pantalla mental. Pensemos, reflexionemos, que tipo de impacto tiene el tener el motor mental corriendo todo el tiempo y enfocado en pensamientos del pasado que no facilitan crear [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1692,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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Mir\u00f3","author_link":"https:\/\/marc-miro.com\/en\/author\/marcmiro1\/"},"uagb_comment_info":0,"uagb_excerpt":"La mente tiene la caracter\u00edstica de nunca apagarse, de estar siempre en constante movimiento, significando que hay siempre pensamientos de alg\u00fan tipo entrando y saliendo de nuestra pantalla mental. Pensemos, reflexionemos, que tipo de impacto tiene el tener el motor mental corriendo todo el tiempo y enfocado en pensamientos del pasado que no facilitan crear&hellip;","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8lreP-rh","jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts\/1691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/comments?post=1691"}],"version-history":[{"count":0,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts\/1691\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/media\/1692"}],"wp:attachment":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/media?parent=1691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/categories?post=1691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/tags?post=1691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}