{"id":442,"date":"2017-08-06T23:51:15","date_gmt":"2017-08-07T03:51:15","guid":{"rendered":"http:\/\/marc-miro.com\/?p=442"},"modified":"2017-08-06T23:51:15","modified_gmt":"2017-08-07T03:51:15","slug":"aumenta-tu-desempeno","status":"publish","type":"post","link":"https:\/\/marc-miro.com\/en\/2017\/08\/06\/aumenta-tu-desempeno\/","title":{"rendered":"Escoge ser feliz y aumenta t\u00fa desempe\u00f1o"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"447\" data-permalink=\"https:\/\/marc-miro.com\/en\/2017\/08\/06\/aumenta-tu-desempeno\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-31-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2017\/08\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-311.jpg?fit=1920%2C1279&amp;ssl=1\" data-orig-size=\"1920,1279\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"marc-miro-transformacion&amp;#8211;liderazgo-desarrollo-personal-coaching-metas-exito-blog-31\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2017\/08\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-311.jpg?fit=1024%2C682&amp;ssl=1\" class=\"alignnone size-full wp-image-447\" src=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2017\/08\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-311.jpg?resize=1920%2C1279&#038;ssl=1\" alt=\"marc-miro-transformacion--liderazgo-desarrollo-personal-coaching-metas-exito-blog-31\" width=\"1920\" height=\"1279\" \/><\/p>\n<p style=\"text-align:justify;\">Todos sin ninguna excepci\u00f3n buscamos la felicidad, buscamos esa sensaci\u00f3n de estar lleno de lo que pensamos es vivir la vida. Al mismo tiempo, aunque todos buscamos la felicidad, la definici\u00f3n de esta puede variar de una persona a otra. Por lo tanto es bueno que cada uno de nosotros tomemos tiempo en definir qu\u00e9 significa ser feliz para as\u00ed poder evaluar que faltar\u00eda cambiar en nosotros y lo que nos rodea para poder llegar a esa felicidad tan anhelada.<\/p>\n<p style=\"text-align:justify;\">Una vez sepamos lo que significa ser feliz para uno mismo podemos utilizar esa energ\u00eda para transformar nuestro estado mental durante el d\u00eda a d\u00eda y as\u00ed hacer que nuestros niveles de energ\u00eda f\u00edsica y nuestra capacidad de toma de acci\u00f3n aumenten considerablemente.<\/p>\n<p style=\"text-align:justify;\">En mi trabajo con individuos que buscan un alto desempe\u00f1o una de las herramientas que presento que ayuda a poder mantener el enfoque y la habilidad de rendir es el proceso de trasformaci\u00f3n desde un \u00a0estado mental enfocado a lo negativo y problem\u00e1tico del momento a un nuevo estado mental positivo que se enfoca en las oportunidades del momento.<\/p>\n<p style=\"text-align:justify;\">\u00bfC\u00f3mo podemos cambiar nuestro estado mental negativo a un estado mental m\u00e1s positivo? Este cambio de estado mental se consigue a trav\u00e9s de cambiar nuestro estado emocional de una manera consciente como si estuvi\u00e9ramos forzando a un tipo de pensamientos y sensaciones a salirse del camino habitual y dej\u00e1semos\u00a0 espacio para un nuevo tipo de pensamientos m\u00e1s positivos que producen el estado mental adecuado para alinearse de nuevo con las acciones que sabemos que nos llevaran a nuestras metas.<\/p>\n<p style=\"text-align:justify;\">Para practicar este cambio de estado emocional que te ayude a cambiar el estado mental utiliza una visualizaci\u00f3n de lo que significa ser feliz para ti. Normalmente lo que ocurrir\u00e1 es que esas im\u00e1genes y sensaciones traer\u00e1n nuevos pensamientos en nuestro flujo mental que nos dar\u00e1 la oportunidad de cortar el ciclo vicioso mental negativo y dar\u00e1 el espacio para que nuevos pensamientos se establezcan.<\/p>\n<p style=\"text-align:justify;\">Contra m\u00e1s practiques m\u00e1s f\u00e1cil ser\u00e1 para ti crear el nuevo estado mental positivo que buscas y necesitas. Recuerda que el cerebro es como un musculo que una vez lo entrenas de la manera adecuada realiza la actividad de manera autom\u00e1tica. Una vez te acostumbres a cambiar tu estado mental te dar\u00e1s cuenta de que te cuesta menos el estar enfocado y tomar acci\u00f3n, y adem\u00e1s empezaras a tomar control de otras facultades mentales y habilidades f\u00edsicas que han estado siempre ah\u00ed contigo pero que hasta entonces no te hab\u00edas percatado de estas.<\/p>\n<p>Te dejo con el reto de \u00bfPor qu\u00e9 no escoger ser feliz?<\/p>\n<p>Dese\u00e1ndote \u00e9xitos y bendiciones.<\/p>\n<p>Marc Mir\u00f3<\/p>\n<p>ContinuAvanzando<\/p>\n<p>&nbsp;<\/p>\n<p><em>Marc Mir\u00f3 \u2013 enfocado en la transformaci\u00f3n personal a trav\u00e9s de facilitar el desarrollo de liderazgo personal para as\u00ed crear las bases del \u00e9xito personal<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Todos sin ninguna excepci\u00f3n buscamos la felicidad, buscamos esa sensaci\u00f3n de estar lleno de lo que pensamos es vivir la vida. Al mismo tiempo, aunque todos buscamos la felicidad, la definici\u00f3n de esta puede variar de una persona a otra. Por lo tanto es bueno que cada uno de nosotros tomemos tiempo en definir [&hellip;]<\/p>","protected":false},"author":1,"featured_media":447,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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Mir\u00f3","author_link":"https:\/\/marc-miro.com\/en\/author\/marcmiro1\/"},"uagb_comment_info":0,"uagb_excerpt":"&nbsp; Todos sin ninguna excepci\u00f3n buscamos la felicidad, buscamos esa sensaci\u00f3n de estar lleno de lo que pensamos es vivir la vida. Al mismo tiempo, aunque todos buscamos la felicidad, la definici\u00f3n de esta puede variar de una persona a otra. Por lo tanto es bueno que cada uno de nosotros tomemos tiempo en definir&hellip;","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8lreP-78","jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts\/442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/comments?post=442"}],"version-history":[{"count":0,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts\/442\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/media\/447"}],"wp:attachment":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/media?parent=442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/categories?post=442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/tags?post=442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}