{"id":456,"date":"2017-08-08T23:28:18","date_gmt":"2017-08-09T03:28:18","guid":{"rendered":"http:\/\/marc-miro.com\/?p=456"},"modified":"2017-08-08T23:28:18","modified_gmt":"2017-08-09T03:28:18","slug":"la-puerta-a-la-vida","status":"publish","type":"post","link":"https:\/\/marc-miro.com\/en\/2017\/08\/08\/la-puerta-a-la-vida\/","title":{"rendered":"La puerta a la vida"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"460\" data-permalink=\"https:\/\/marc-miro.com\/en\/2017\/08\/08\/la-puerta-a-la-vida\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-33\/\" data-orig-file=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2017\/08\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-33.jpg?fit=1280%2C720&amp;ssl=1\" data-orig-size=\"1280,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"marc-miro-transformacion&amp;#8211;liderazgo-desarrollo-personal-coaching-metas-exito-blog-33\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2017\/08\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-33.jpg?fit=1024%2C576&amp;ssl=1\" class=\"alignnone size-full wp-image-460\" src=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2017\/08\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-33.jpg?resize=1280%2C720&#038;ssl=1\" alt=\"marc-miro-transformacion--liderazgo-desarrollo-personal-coaching-metas-exito-blog-33\" width=\"1280\" height=\"720\" \/><\/p>\n<p style=\"text-align:justify;\">Cuando uno es capaz de vivir en el momento presente empieza a darse cuenta de que el pasado y el futuro pueden ser causas de nuestra inhabilidad en crear la vida que tanto deseamos vivir. Nuestra obsesi\u00f3n con lo que paso hace unos minutos o hace un tiempo crea un ciclo vicioso de culpabilidad y de sentimientos negativos en contra de uno mismo. En cuanto al futuro, nuestra obsesi\u00f3n en crear lo que pensamos es una vida perfecta pero que no refleja nuestros verdaderos o nos hace caer en cuenta de que no estamos realizando las acciones para iniciar el camino o continuar el camino nos genera una gran ansiedad que normalmente nos paraliza.<\/p>\n<p style=\"text-align:justify;\">Me gustar\u00eda aclarar que pensar en el pasado o en el futuro no es algo problem\u00e1tico siempre y cuando no vivamos en esos estados mentales la mayor\u00eda de nuestro d\u00eda a d\u00eda. El reflexionar sobre el pasado de manera objetiva nos pueda proveer informaci\u00f3n muy valiosa del porque estamos donde estamos y al mismo tiempo nos puede indicar lo que necesitar\u00edamos cambiar para poder cambiar lo que no nos gusta de nuestra vida. El pensar en nuestro futuro nos puede dar la visi\u00f3n de una vida nueva, de crear un prop\u00f3sito de vida que nos complete interiormente. Al mismo tiempo el mirar al futuro nos presenta la brecha de donde nos encontramos en comparaci\u00f3n con ad\u00f3nde queremos llegar, nos da la claridad que necesitamos para crear un plan de acci\u00f3n.<\/p>\n<p style=\"text-align:justify;\">La puerta a la vida es vivir en el presente, en el ahora. El vivir en el presente nos permite maximizar nuestro mirar hacia el pasado y hacia el futuro ya que estamos arraigados al momento presente donde nuestras emociones est\u00e1n en posici\u00f3n neutral y donde podemos ver las cosas por lo que son y no por los condicionamientos mentales y emocionales creados a trav\u00e9s del tiempo.<\/p>\n<p style=\"text-align:justify;\">Todos tenemos la capacidad de vivir en el ahora, aunque puede ser una tarea un poco tediosa debido a que ya hemos creado muchos h\u00e1bitos y reacciones a situaciones de vida que no apoyan el vivir en el presente. El crear la habilidad de vivir en el presente se realiza como si uno fuera un deportista entrenando la t\u00e9cnica de manera consciente y siendo tambi\u00e9n consciente cuando nuestras emociones nos muestran que nos estamos centrando en el pasado o en el futuro. Con la pr\u00e1ctica y la consciencia de donde nos encontramos mentalmente podemos crear la puerta a la vida real, a una vida sin un peso emocional que nos hunda y con una claridad m\u00e1s profunda en cuanto a las acciones que debemos tomar para llegar a nuestra visi\u00f3n de vida.<\/p>\n<p>Dese\u00e1ndote \u00e9xitos y bendiciones.<\/p>\n<p>Marc Mir\u00f3<\/p>\n<p>ContinuAvanzando<\/p>\n<p>&nbsp;<\/p>\n<p><em>Marc Mir\u00f3 \u2013 enfocado en la transformaci\u00f3n personal a trav\u00e9s de facilitar el desarrollo de liderazgo personal para as\u00ed crear las bases del \u00e9xito personal<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Cuando uno es capaz de vivir en el momento presente empieza a darse cuenta de que el pasado y el futuro pueden ser causas de nuestra inhabilidad en crear la vida que tanto deseamos vivir. Nuestra obsesi\u00f3n con lo que paso hace unos minutos o hace un tiempo crea un ciclo vicioso de culpabilidad y [&hellip;]<\/p>","protected":false},"author":1,"featured_media":460,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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Mir\u00f3","author_link":"https:\/\/marc-miro.com\/en\/author\/marcmiro1\/"},"uagb_comment_info":0,"uagb_excerpt":"Cuando uno es capaz de vivir en el momento presente empieza a darse cuenta de que el pasado y el futuro pueden ser causas de nuestra inhabilidad en crear la vida que tanto deseamos vivir. Nuestra obsesi\u00f3n con lo que paso hace unos minutos o hace un tiempo crea un ciclo vicioso de culpabilidad y&hellip;","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8lreP-7m","jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts\/456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/comments?post=456"}],"version-history":[{"count":0,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts\/456\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/media\/460"}],"wp:attachment":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/media?parent=456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/categories?post=456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/tags?post=456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}