{"id":676,"date":"2017-08-20T23:55:32","date_gmt":"2017-08-21T03:55:32","guid":{"rendered":"http:\/\/marc-miro.com\/?p=676"},"modified":"2017-08-20T23:55:32","modified_gmt":"2017-08-21T03:55:32","slug":"mirate-al-espejo-desarrollo-transformacion-personal","status":"publish","type":"post","link":"https:\/\/marc-miro.com\/en\/2017\/08\/20\/mirate-al-espejo-desarrollo-transformacion-personal\/","title":{"rendered":"M\u00edrate al espejo, t\u00fa eres tu \u00fanico problema y tu \u00fanica soluci\u00f3n."},"content":{"rendered":"<p style=\"text-align:justify;\">En la \u00faltima pel\u00edcula de Rocky \u201cCreed\u201d, en una de las escenas donde Rocky est\u00e1 dando instrucciones al joven boxeador le dice que realice unos movimientos delante de un espejo como si estuviera en el ring, en ese momento le pregunta \u201c\u00bfA qui\u00e9n ves en el espejo?\u201d a lo que el joven boxeador contesta \u201cA mi\u201d, y Rocky continua \u201cla \u00fanica lucha que tienes no es contra tu adversario pero contigo mismo\u201d y de esta manera tan sutil pero significativa le da el secreto del camino hacia su triunfo.<\/p>\n<p style=\"text-align:justify;\">Si tienes la oportunidad de hacerlo m\u00edrate al espejo cada d\u00eda por unos segundos y observa lo que ocurre, creo que te vas a sorprender de los pensamientos y emociones que se generan de un simple ejercicio como este. Andamos tan sumidos en lo que esta fuera de nosotros que nos olvidamos de nosotros mismos, nos olvidamos de la grandeza que yace dentro de nuestro ser.<\/p>\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"679\" data-permalink=\"https:\/\/marc-miro.com\/en\/2017\/08\/20\/mirate-al-espejo-desarrollo-transformacion-personal\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-45\/\" data-orig-file=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2017\/08\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-45-e1503287654696.jpg?fit=1920%2C1204&amp;ssl=1\" data-orig-size=\"1920,1204\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"marc-miro-transformacion&amp;#8211;liderazgo-desarrollo-personal-coaching-metas-exito-blog-45\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2017\/08\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-45-e1503287654696.jpg?fit=1024%2C642&amp;ssl=1\" class=\"alignnone size-full wp-image-679\" src=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2017\/08\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-45-e1503287654696.jpg?resize=1920%2C1204&#038;ssl=1\" alt=\"marc-miro-transformacion--liderazgo-desarrollo-personal-coaching-metas-exito-blog-45\" width=\"1920\" height=\"1204\" \/><\/p>\n<p style=\"text-align:justify;\">La experiencia de mirarse al espejo se asemeja a la historia de Blancanieves donde la malvada reina pide consejo al espejo m\u00e1gico, \u00a0y este sin ning\u00fan filtro le dice la verdad y solamente la verdad. Nuestra experiencia de mirarnos al espejo puede ser a momentos dificultosa ya que cuando uno se mira a los ojos y observa la expresi\u00f3n de su cara la verdad de lo que estamos sintiendo sale a la luz, sin filtros. Lo bonito de esta experiencia es que cuando uno se va sintiendo bien y se observa en el espejo detalladamente podr\u00e1 ver reacciones maravillosas generadas por la esencia de la energ\u00eda creadora.<\/p>\n<p style=\"text-align:justify;\">En mi caso descubr\u00ed, por accidente, hace un tiempo despu\u00e9s de una sesi\u00f3n de grupo donde estaba exhausto y fui a mojarme la cara y me mire fijamente a los ojos y estaban brillantes, claros y con una paz que no hab\u00eda observado en mi vida, me hizo sentir incre\u00edble como si hubiera cumplido mi misi\u00f3n. Por supuesto que lo hab\u00eda experimentado anteriormente pero nunca hab\u00eda tenido la oportunidad de observarlo en vivo porque estaba demasiado ocupado con lo que estaba ocurriendo en mi exterior.<\/p>\n<p style=\"text-align:justify;\">Es interesante que ha habido casos en las que me miro y antes de mirarme me siento cansado y confundido sobre algo pero sin embargo mis ojos dicen lo contrario y mi expresi\u00f3n de cara expresa felicidad y paz. La verdad es que la mayor\u00eda de las veces me saca una sonrisa ya que me doy cuenta de que lo que mi mente est\u00e1 intentando crear no tiene nada que ver con lo que realmente soy y quiero expresar y mi cuerpo, espec\u00edficamente mis cara se encarga de enviar el mensaje desde lo m\u00e1s profundo de lo que quiero hasta la superficie de lo que no veo pero expreso.<\/p>\n<p style=\"text-align:justify;\">No te sientas mal si empiezas a tener conversaciones con tu espejo, bueno con el reflejo de ti en el espejo, es algo norma, es una manera de hablar con el \u201cyo\u201d creado con el pasar del tiempo, lo que se expresa como tu identidad al mundo exterior. Empieza a aclarar lo que sientes e inicia una conversaci\u00f3n con tu mente asentando claramente lo que t\u00fa eres y quieres en tu vida. Con la pr\u00e1ctica, al igual que el joven boxeador, crearas tu metodolog\u00eda, tu proceso propio de expresiones que te ayudaran a crear el estado mental\u00a0 que deseas basado en lo que estas observando en el espejo.<\/p>\n<p style=\"text-align:justify;\">Se el boxeador de tu vida y busca la luz donde la oscuridad se presente, y no dejes que lo establecido externamente a trav\u00e9s del tiempo bloquee la esencia de quien eres y quieres llegar a ser. M\u00edrate en el espejo y descubre a quien debes de luchar y vencer para crear la vida que tanto buscas.<\/p>\n<p>Dese\u00e1ndote \u00e9xitos y bendiciones.<\/p>\n<p>Marc Mir\u00f3<\/p>\n<p>ContinuAvanzando<\/p>\n<p>&nbsp;<\/p>\n<p><em>Marc Mir\u00f3 \u2013 enfocado en la transformaci\u00f3n personal a trav\u00e9s de facilitar el desarrollo de liderazgo personal para as\u00ed crear las bases del \u00e9xito personal<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>En la \u00faltima pel\u00edcula de Rocky \u201cCreed\u201d, en una de las escenas donde Rocky est\u00e1 dando instrucciones al joven boxeador le dice que realice unos movimientos delante de un espejo como si estuviera en el ring, en ese momento le pregunta \u201c\u00bfA qui\u00e9n ves en el espejo?\u201d a lo que el joven boxeador contesta \u201cA [&hellip;]<\/p>","protected":false},"author":1,"featured_media":679,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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Mir\u00f3","author_link":"https:\/\/marc-miro.com\/en\/author\/marcmiro1\/"},"uagb_comment_info":0,"uagb_excerpt":"En la \u00faltima pel\u00edcula de Rocky \u201cCreed\u201d, en una de las escenas donde Rocky est\u00e1 dando instrucciones al joven boxeador le dice que realice unos movimientos delante de un espejo como si estuviera en el ring, en ese momento le pregunta \u201c\u00bfA qui\u00e9n ves en el espejo?\u201d a lo que el joven boxeador contesta \u201cA&hellip;","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8lreP-aU","jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts\/676","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/comments?post=676"}],"version-history":[{"count":0,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts\/676\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/media\/679"}],"wp:attachment":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/media?parent=676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/categories?post=676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/tags?post=676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}