{"id":801,"date":"2017-09-08T23:15:23","date_gmt":"2017-09-09T03:15:23","guid":{"rendered":"http:\/\/marc-miro.com\/?p=801"},"modified":"2017-09-08T23:15:23","modified_gmt":"2017-09-09T03:15:23","slug":"frena-tu-dialogo-interno-negativo-y-abre-la-puerta-a-la-vida-que-buscas","status":"publish","type":"post","link":"https:\/\/marc-miro.com\/en\/2017\/09\/08\/frena-tu-dialogo-interno-negativo-y-abre-la-puerta-a-la-vida-que-buscas\/","title":{"rendered":"Frena tu di\u00e1logo interno negativo  y abre la puerta a la vida que buscas"},"content":{"rendered":"<p style=\"text-align:justify;\">Al igual que los atletas cuando deben superar retos mentales y f\u00edsicos para llegar a un nivel de rendimiento que les lleve a las metas que buscan, todos nosotros necesitamos trabajar en nosotros mismos para as\u00ed poder superar nuestros retos y poder llegar a donde queremos.<\/p>\n<p style=\"text-align:justify;\">La puerta a la vida que buscamos esta detr\u00e1s de cada reto que tomamos, cada intento que realizamos de romper la barrera que nos mantiene anclados en el mismo lugar delante de la puerta que nos llama de manera hipn\u00f3tica a ser abierta.<\/p>\n<p style=\"text-align:justify;\">Hasta que no intentemos hacer lo que sabemos deseamos hacer nunca sabremos hasta donde podemos llegar. Por supuesto que hay actividades que nos dan miedo y algunas nos dan hasta p\u00e1nico limitando nuestra habilidad de creer en nosotros, en lo que tenemos pero que nunca hemos utilizado. Hay que entender que contra m\u00e1s grande es el reto m\u00e1s grande el beneficio que obtendremos cuando lo superemos.<\/p>\n<p style=\"text-align:justify;\">A veces me encuentro con personas que no se mueven porque esperan a que todo est\u00e9 en perfecto estado para poder tomar acci\u00f3n. Nunca va a haber un estado perfecto y aunque por alguna casualidad lo pueda haber muchas veces ya tan acostumbrados a nuestros condicionamientos mentales acabamos sabote\u00e1ndonos a nosotros mismos.<\/p>\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"804\" data-permalink=\"https:\/\/marc-miro.com\/en\/2017\/09\/08\/frena-tu-dialogo-interno-negativo-y-abre-la-puerta-a-la-vida-que-buscas\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-64\/\" data-orig-file=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2017\/09\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-64.jpg?fit=1920%2C1281&amp;ssl=1\" data-orig-size=\"1920,1281\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;200&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"marc-miro-transformacion&amp;#8211;liderazgo-desarrollo-personal-coaching-metas-exito-blog-64\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2017\/09\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-64.jpg?fit=1024%2C683&amp;ssl=1\" class=\"alignnone size-full wp-image-804\" src=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2017\/09\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-64.jpg?resize=1920%2C1281&#038;ssl=1\" alt=\"marc-miro-transformacion--liderazgo-desarrollo-personal-coaching-metas-exito-blog-64\" width=\"1920\" height=\"1281\" \/><\/p>\n<p style=\"text-align:justify;\">Para abrir la puerta a una vida diferente solo debemos ser capaces de tomar acciones tan pronto sepamos que esta es la acci\u00f3n que sabemos que nos llevara un paso adelante. La diferencia entre tomar acci\u00f3n y dejar pasar el momento se encuentra en nuestra habilidad de controlar nuestro dialogo interno y\u00a0 el activar nuestro l\u00f3bulo frontal, que se encuentra en la parte frontal de nuestro cerebro, y que es el piloto de nuestra sabidur\u00eda y l\u00f3gica.<\/p>\n<p style=\"text-align:justify;\">Para manejar nuestro di\u00e1logo interno negativo y al mismo tiempo activar el l\u00f3bulo frontal podemos crear una seria de se\u00f1ales activadoras como el contar regresivamente de 5 hasta 0 como su fuese el lanzamiento de un cohete, en el momento que llegamos a 0 al igual que el cohete despegamos y tomamos acci\u00f3n. Est\u00e1 comprobado cient\u00edficamente que no puedes estar contando y al mismo tiempo tener un di\u00e1logo interno ya que tu mente se enfoca en los n\u00fameros, y mientras esto ocurre le da el tiempo suficiente a tu l\u00f3bulo frontal a tomar el control de tu proceso de toma de decisi\u00f3n.<\/p>\n<p style=\"text-align:justify;\">Todos tenemos algo m\u00e1s que ofrecer a este mundo y a nosotros mismos, pero nunca sabremos qu\u00e9 tan lejos podemos llegar si no lo intentamos. El resultado final es irrelevante, si dimos lo mejor de nosotros y nos lanzamos a superar nuestros retos nos sentiremos satisfechos de nosotros mismos y en quien nos hemos convertido. Nuestra vida habr\u00e1 tenido valor y sentido.<\/p>\n<p>Dese\u00e1ndote \u00e9xitos y bendiciones.<\/p>\n<p>Marc Mir\u00f3<\/p>\n<p>ContinuAvanzando<\/p>\n<p>&nbsp;<\/p>\n<p><em>Marc Mir\u00f3 \u2013 enfocado en la transformaci\u00f3n personal a trav\u00e9s de facilitar el desarrollo de auto-liderazgo para as\u00ed crear las bases del \u00e9xito personal<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Al igual que los atletas cuando deben superar retos mentales y f\u00edsicos para llegar a un nivel de rendimiento que les lleve a las metas que buscan, todos nosotros necesitamos trabajar en nosotros mismos para as\u00ed poder superar nuestros retos y poder llegar a donde queremos. La puerta a la vida que buscamos esta detr\u00e1s [&hellip;]<\/p>","protected":false},"author":1,"featured_media":804,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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Mir\u00f3","author_link":"https:\/\/marc-miro.com\/en\/author\/marcmiro1\/"},"uagb_comment_info":0,"uagb_excerpt":"Al igual que los atletas cuando deben superar retos mentales y f\u00edsicos para llegar a un nivel de rendimiento que les lleve a las metas que buscan, todos nosotros necesitamos trabajar en nosotros mismos para as\u00ed poder superar nuestros retos y poder llegar a donde queremos. La puerta a la vida que buscamos esta detr\u00e1s&hellip;","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8lreP-cV","jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts\/801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/comments?post=801"}],"version-history":[{"count":0,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts\/801\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/media\/804"}],"wp:attachment":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/media?parent=801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/categories?post=801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/tags?post=801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}