{"id":917,"date":"2017-09-26T21:45:50","date_gmt":"2017-09-27T01:45:50","guid":{"rendered":"http:\/\/marc-miro.com\/?p=917"},"modified":"2017-09-26T21:24:24","modified_gmt":"2017-09-27T01:24:24","slug":"dale-un-giro-a-esos-momentos-no-tan-buenos-y-desarrolla-fortaleza-mental","status":"publish","type":"post","link":"https:\/\/marc-miro.com\/en\/2017\/09\/26\/dale-un-giro-a-esos-momentos-no-tan-buenos-y-desarrolla-fortaleza-mental\/","title":{"rendered":"Dale un giro a esos momentos no tan buenos y desarrolla fortaleza mental"},"content":{"rendered":"<p style=\"text-align:justify;\">Hay momentos donde realmente no podemos m\u00e1s y parece que vayamos a ceder a las fuerzas debilitadoras de los pensamientos retorcidos que nuestra mente, que ha sido creada y entrenada por nosotros, genera para que volvamos al pasado donde de una manera u otra esos pensamientos nos blindaron de alg\u00fan tipo de dolor o angustia emocional. Sabemos que en estos momentos estos sentimientos del pasado no traen nada positivo, sino solo ansiedad y miedo, porque no somos la misma persona que cuando se generaron.<\/p>\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"920\" data-permalink=\"https:\/\/marc-miro.com\/en\/2017\/09\/26\/dale-un-giro-a-esos-momentos-no-tan-buenos-y-desarrolla-fortaleza-mental\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-81\/\" data-orig-file=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2017\/09\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-81.jpg?fit=1920%2C1440&amp;ssl=1\" data-orig-size=\"1920,1440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"marc-miro-transformacion&amp;#8211;liderazgo-desarrollo-personal-coaching-metas-exito-blog-81\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2017\/09\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-81.jpg?fit=1024%2C768&amp;ssl=1\" class=\"alignnone size-full wp-image-920\" src=\"https:\/\/i0.wp.com\/marc-miro.com\/wp-content\/uploads\/2017\/09\/marc-miro-transformacion-liderazgo-desarrollo-personal-coaching-metas-exito-blog-81.jpg?resize=1920%2C1440&#038;ssl=1\" alt=\"marc-miro-transformacion--liderazgo-desarrollo-personal-coaching-metas-exito-blog-81\" width=\"1920\" height=\"1440\" \/><\/p>\n<p style=\"text-align:justify;\">Si somos capaces de neutralizar esos momentos que parecen eternos pero que realmente duran poco nos daremos cuenta de que tenemos el poder de tomar aunque sea por un corto tiempo el control de nuestra vida. El d\u00eda que somos consciente de que hemos sido capaces de dar la vuelta a esa situaci\u00f3n, ese d\u00eda, nuestra fortaleza mental aumentar\u00e1 y nuestro deseo de mejorar ser\u00e1 de un nivel que nunca antes hab\u00edamos sentido.<\/p>\n<p style=\"text-align:justify;\">Nuestra habilidad en avanzar cada d\u00eda es dependiente de nuestra capacidad de crear esos momentos de victorias mentales donde nuestra consciencia y deseo corta un proceso sin sentido y genera la claridad necesaria para ver una verdad que nos propulsa hacia otros caminos, otras oportunidades que antes estaban cerradas no por nada externo sino por nuestro habito de dejarnos llevar por reacciones emocionales autom\u00e1ticas.<\/p>\n<p style=\"text-align:justify;\">\u00bfEs f\u00e1cil\u00a0 crear ese giro mental? No, no lo es. La dificultad proviene de nuestra falta de entendimiento de lo que realmente provoca estos estados mentales unidos con nuestra falta de energ\u00eda de pasi\u00f3n por movernos hacia nuestros sue\u00f1os. Peor d\u00e9jame decirte que no es imposible, es muy posible hacerlo, sin importar de d\u00f3nde vienes y de lo que tienes.<\/p>\n<p style=\"text-align:justify;\">Si realmente quieres dar un giro a estas situaciones, primero debes de creer absolutamente sin ninguna duda que se si se puede, que hay mecanismos para manejar estas situaciones. Segundo debes de generar \u201cun gran deseo\u201d de querer cambiar la situaci\u00f3n. Cuando creas este deseo no proviene de una zona de miedo pero de felicidad y confianza. Cuando te encuentres en situaciones donde tu mente quiere hacerte volver a situaciones emocionales pasadas utiliza tu deseo por una mejor vida, que tienes muy clara en tu mente, y conversa con esta dej\u00e1ndole saber que ya no te sirve y que solo te sirve lo que ahora deseas. Para que funcione tienes que sentirlo con todo tu coraz\u00f3n y alma, sin tener dudad de lo que quieres.<\/p>\n<p style=\"text-align:justify;\">Levantemos anclas del momento presente, que nos mantienen sin ninguna esperanza de vivir la vida que tanto buscamos, y dejemos que el viento de nuestros sue\u00f1os se\u00f1ale el camino a seguir. Tengamos confianza en nuestra intuici\u00f3n y demostr\u00e9monos que al fin de cuentas siempre supimos lo que deber\u00edamos hacer.<\/p>\n<p>&nbsp;<\/p>\n<p>Dese\u00e1ndote \u00e9xitos y bendiciones.<\/p>\n<p>Marc Mir\u00f3<\/p>\n<p>ContinuAvanzando<\/p>\n<p>&nbsp;<\/p>\n<p><em>Marc Mir\u00f3 \u2013 enfocado en la transformaci\u00f3n personal a trav\u00e9s de facilitar el desarrollo de auto-liderazgo para as\u00ed crear las bases del \u00e9xito personal<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Hay momentos donde realmente no podemos m\u00e1s y parece que vayamos a ceder a las fuerzas debilitadoras de los pensamientos retorcidos que nuestra mente, que ha sido creada y entrenada por nosotros, genera para que volvamos al pasado donde de una manera u otra esos pensamientos nos blindaron de alg\u00fan tipo de dolor o angustia [&hellip;]<\/p>","protected":false},"author":1,"featured_media":920,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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Mir\u00f3","author_link":"https:\/\/marc-miro.com\/en\/author\/marcmiro1\/"},"uagb_comment_info":2,"uagb_excerpt":"Hay momentos donde realmente no podemos m\u00e1s y parece que vayamos a ceder a las fuerzas debilitadoras de los pensamientos retorcidos que nuestra mente, que ha sido creada y entrenada por nosotros, genera para que volvamos al pasado donde de una manera u otra esos pensamientos nos blindaron de alg\u00fan tipo de dolor o angustia&hellip;","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8lreP-eN","jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts\/917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/comments?post=917"}],"version-history":[{"count":0,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/posts\/917\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/media\/920"}],"wp:attachment":[{"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/media?parent=917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/categories?post=917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marc-miro.com\/en\/wp-json\/wp\/v2\/tags?post=917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}